{"id":5194,"date":"2022-02-02T11:05:26","date_gmt":"2022-02-02T16:05:26","guid":{"rendered":"https:\/\/globalfitsite.wpengine.com\/fitchburg\/?page_id=5194"},"modified":"2023-04-28T12:00:24","modified_gmt":"2023-04-28T16:00:24","slug":"group-fitness","status":"publish","type":"page","link":"https:\/\/globalfitnesscenter.com\/fitchburg\/group-fitness\/","title":{"rendered":"Group Fitness"},"content":{"rendered":"

Have a great time and exercise your whole body in only an hour in our Group Fitness classes.<\/p>\n

At our Fitchburg gym, you can choose from a range of classes to tone, shape, burn fat, or build balance and increase flexibility. <\/p>\n

View the Group Fitness Schedule to learn more about our floor classes, or check the Group Ride Schedule for 60 minutes of cycling that burns up to 90 calories!<\/p>\n

Global Fitness also features Body Training Systems, fun, safe, and effective programs that welcome beginners as well as experienced exercisers.<\/p>\n","protected":false},"excerpt":{"rendered":"

Have a great time and exercise your whole body in only an hour in our Group Fitness classes. At our Fitchburg gym, you can choose from a range of classes to tone, shape, burn fat, or build balance and increase flexibility. View the Group Fitness Schedule to learn more about our floor classes, or check…Read More<\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"template\/template-services-noForm.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5194","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\r\n\t\tGroup Fitness Classes | Best Gym Near Me<\/title>\n\n","aioseo_head_json":{"title":"Group Fitness Classes | Best Gym Near Me","description":"Our group classes are a lot of fun and a great way to jumpstart the day. 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