{"id":3118,"date":"2018-05-16T10:49:05","date_gmt":"2018-05-16T14:49:05","guid":{"rendered":"https:\/\/dublinms.wpengine.com\/?page_id=3118"},"modified":"2022-02-25T15:18:59","modified_gmt":"2022-02-25T20:18:59","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/globalfitnesscenter.com\/leominster\/training\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

First time in the gym or longtime member, sometimes a little one-on-one guidance is on point to keep momentum moving forward. Personal training provides a customized fitness experience that can get you on the right track — or help propel you to the next level.<\/p>\n

Our certified personal trainers assess where you are, help you define your goals, and suggest a routine that you’ll enjoy and commit to. From demonstrating safe form and technique to recommending advanced exercises to break through a plateau, personal trainers provide guidance for every age and stage of fitness.<\/p>\n

It’s all about you and where you want to be!<\/p>\n

Not a Global Fitness member yet? It’s time to make a move! New members receive a FREE fitness assessment to get started on the road to better health and wellness.<\/p>\n","protected":false},"excerpt":{"rendered":"

First time in the gym or longtime member, sometimes a little one-on-one guidance is on point to keep momentum moving forward. Personal training provides a customized fitness experience that can get you on the right track — or help propel you to the next level. Our certified personal trainers assess where you are, help you…Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":5627,"parent":3312,"menu_order":41,"comment_status":"closed","ping_status":"closed","template":"template\/template-AmenitiesInner.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3118","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\r\n\t\tLeominster Personal Training | Global Fitness Center<\/title>\n\n","aioseo_head_json":{"title":"Leominster Personal Training | Global Fitness Center","description":"What's different about our personal training? Our reputation is based solely on how good our results are. 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