Have a great time and exercise your whole body in only one hour in our group fitness classes.
At Global, you can choose from a range of classes to tone, shape, burn fat or build balance and increase flexibility. View either the Group Fitness Schedule to learn more about our floor classes or see the Group Ride Schedule if burning up to 900 calories in about 60 minutes of cycling to great music sounds good.
Global Fitness Leominster features Body Training Systems. This revolutionary family of programs guarantees you fun, safe and effective classes that are welcoming to beginners yet challenging enough for even the most experienced exerciser.