Our Leominster gym proudly offers MOSSA group exercise classes! Workouts are designed to help you get muscle and movement strong, and classes range from hard-hitting Group Power and Group Blast to the mind/body awareness of Group Centergy.
The best thing about MOSSA is that every age and fitness level can participate in these popular workouts. No advanced skill required! Exercise at your own pace to discover just how far you can challenge your body to be in the best shape ever!
MOSSA group classes at our Leominster health club include:
Check our Class Schedule, find your favorite, and join us in a MOSSA class today!
