For a group exercise class that's as relaxing as it is restorative, try yoga group fitness at our gym in Leominster.
We offer Vinyasa as well as Mossa Group Centergy classes, both of which focus on breathing, self-awareness, and relaxation.
Accompanied by tranquil music, experienced instructors lead class members through a series of poses that stretch and strengthen muscles for better balance, range of motion, and function.
Breathe deeply, exhale, check the class schedule, and try a yoga group exercise class today! All fitness levels are welcome.
Global Fitness also offers other restorative services, like massage therapy and dry sauna, for complete relaxation!
