Energizing & Empowering MOSSA Group Fitness

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Ready to HIIT the gym? Try these these super-charged MOSSA group classes!

Group Blast

This energetic group class uses the step in varying positions and heights for a 60-minute cardio program that strengthens and shapes the lower body.

Group Power

This 60-minute barbell program is suitable for all ages and fitness levels. Strengthen major muscles with simple, athletic movements such as squats, lunges, presses, and curls.

Check our group fitness schedule for more great MOSSA classes — and try a HIIT class at our Fitchburg gym today!

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Locker Rooms

Stow your belongings while you workout, then get refreshed in our clean, secure locker rooms with private showers.
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Free Parking

There's plenty of convenient, free parking at our Fitchburg health club.
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Free Wifi

Free Wifi at our Fitchburg fitness center keeps you connected. Stream your favorite movies or music while your workout!
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Silver Sneakers

We accept Silver Sneakers, a program that helps seniors improve strength, balance & range of motion.